How to Eat FullyRaw

What Does Kristina Eat in a Day?! How Does One Eat 100% FullyRaw?!

Kristina Carrillo-Bucaram of Rawfully Organic (http://www.rawfullyorganic.com) and of FullyRaw (http://www.fullyraw.com) teaches you how to Eat 100% FullyRaw! She showcases example meals of a low fat raw vegan diet, and she explains what it looks like to consume a diet that is geared towards 80/10/10 coined by Dr. Douglas Graham.

She shows examples of what breakfast, lunch, and dinner meals look like, and she even gives estimates for how many calories these meals contain.

To get a more detailed blog posting about this video (or to see a transcription), please see Kristina's blog at http://www.rawfullyorganic.com/blog. :)

Please also subscribe to this channel if you love this information and wish for Kristina to continue to inspire you to be FullyRaw!

Kristina's FullyRaw Recipe Competition begins on May 21st, and she is giving away a FREE VITAMIX BLENDER as well as 120+ Low Fat Raw Vegan Recipes! Please sign up to share recipes at FullyRaw Facebook: http://www.facebook.com/fullyrawkristina

Here are more links for you to enjoy!

Co-op: http://www.rawfullyorganic.com

FullyRaw: http://www.fullyraw.com

FullyRaw You Tube: http://www.youtube.com/fullyrawkristina

Rawfully Organic YouTube: http://www.youtube.com/rawfullyorganic

Kristina's Personal Facebook Page: http://www.facebook.com/kristinacarrillobucaram

Kristina's Blog: http://www.rawfullyorganic.com/blog

ROC Facebook: http://www.facebook.com/rawfullyorganic

Rawfully Organic Twitter: http://www.twitter.com/rawfullyorganic

FullyRaw Twitter: http://www.twitter.com/fullyraw