Mikey's Comments

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At 10:17am on October 8, 2013, Tarah @ 40 Below Fruity said…

Hey Mike, 

Millen is my last name and generally what I go by. 

At 1:49am on September 23, 2013,
wff Pioneer
Michael Arnstein

great idea mike, volunteer group/s would be great for having them communicate and be more efficient!

At 7:21pm on September 19, 2013,
Week 1&2
lee warmz

Lovely to meet you too Mikey :)  Thank you so much for all of your hard work to make The Woodstock Fruit Festival the most wonderful festival on the planet!  So much fun!  Blessings to you and your family .. Xx

At 12:05pm on August 27, 2013, Jerome Carrette said…

Hi Mike!

thanks! it was great seeing you!!

take care my friend

At 5:07pm on August 26, 2013, Tarah @ 40 Below Fruity said…

Right back at you Mike! Great meeting you! 

At 12:00pm on July 14, 2013, David O'Boyle said…
Hey Mikey! Awesome...See you and the fam soon!!
At 4:11pm on June 25, 2013, Richard Gambino said…

Hi Mikey! Yes Looking forward to seeing you as well!

At 4:08pm on June 23, 2013,
wff Pioneer
Chris Kendall

Heck yea brother, thakns for connecting here!! Excited to flow more at WFF or before, holer anytime and slap me when u see me at the beehive that will be WFF!! Weee!

At 11:21am on May 26, 2013, Jerome Carrette said…

Hi Mikey!

it'll be great to see you again :-)


At 10:08am on March 4, 2013, Max said…

Hi Mikey! 

Thanks for your message!

Looking forward to meeting you at the WFF :)

At 10:22pm on February 15, 2013, Kris Rooneem said…

Yes everything is fine :)

At 10:45pm on February 7, 2013,
WFF Admin
Anne Osborne

Dear Micahel,

Thank you for the friend request 

Wishing you a very Beautiful and Fruitful Day 

Lovev and Peaches,

from Anne XX

At 10:29pm on November 2, 2012, Alicia said…

You're welcome, Mikey. No worries.

Thank you for letting me know it's working again. 

It was great meeting you as well.

Looking forward to seeing you again next year! :0)

At 1:36pm on August 18, 2012,
WFF Admin
Yuliya Ⓥ

Looking forward to seeing you, Mikey! ♥

At 1:05am on April 27, 2012, Rob Freedomfighter said…
Hey Mikey, I hope you're doing great!
Looking forward to meeting you and your familj again. :)
At 4:20pm on January 28, 2012,
WFF Admin
Yuliya Ⓥ

You are still very welcome to join us Mikey! :)


At 10:36pm on September 7, 2011, Todd Ewen said…



Hey Mikey!  See if the file above works for you.


Here's the personal info:

Todd Ewen

48 years old

15 years raw vegan

7 years LFRV

Daily Calories-???

Do some overts

Have been building muscle on 811

Type of training-crossfit, volleyball, biking, rollerblading, playing, some weight lifting, assorted other stuff at times



At 7:05pm on September 5, 2011, Jonah said…
I had a great time getting to know you as well. Nice to see other northerners doing so well.
At 9:49pm on September 4, 2011,
wff Pioneer
Dr. Samuel A. Mielcarski

Hey Mike,


The info you posted about me on 30BAD looks fine.

Thanks for posting this on 30 BAD.


Please keep me posted of your fitness progress and let me know if

if you need any help in the future. I can't stress how important it is to do

the exs I showed you and fix your right vs. left imbalances, esp in your chest

muscles. This will make you stronger and less injury prone for sure! Just to make sure

you have them right, I've included an attachment to help guide you.


Let me know if I left anything out?


Please reply and let me know you got it.


In loving service,


At 7:20am on September 3, 2011,
wff Pioneer
Tony Wright
Hi Mike, hope the readjustment to so called normality is going OK, I suffered withdrawal on two fronts, missing the human connection with so many cool dudes and the addictive properties of Durian (resistance is futile). Will see what emerges on video front, had technical probs with both presentations though Q&A seemed to go OK.
In meantime this might be of interest if you haven't already seen it
part 1   http://www.youtube.com/watch?v=lrznMP-VH90
part 2   http://www.youtube.com/watch?v=GmXd2PBHFis
part 3   http://www.youtube.com/watch?v=iG-xl_PNv8c
part 4   http://www.youtube.com/watch?v=OzCT99XJ-mo

more background info here


Take care
until next time...



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