Hello Dear 80/10/10 friends
First, I wanted to say you are very Inspiring!! all of you :)
Second, I wanted to know where can I educate myself MORE about 80/10/10 life style?
I mean REALLY knowing..... I'm afriad to try it all by myself cuz I've been vegan and vegetrian ON-OFF since I was 17 (today 22) and I always had something going wrong
And like this,it was self educated.
But this one looks THE THING I've been looking for and I really want to successed.
I have Candida..and I've been told taht food only canot cure it and I need medicine or else the Candida will adjust and it is dangorus.
I don't know what to do! :(
Someone knows about an online program?
Some one to one guidance?
Cuz I'm from Israel.....Far away but close enough to the goal :)
I'll be glad to know
Till than have a rawfully Great day
Much much appreciation,
Shanny
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You should read the book, he explains everything to details in there, I'm reading it now, I think it's fascinating ! you're coming to the festival from Israel?! other people come from Israel too? that's cool- Im from Israel by the way.
Comment by Trevor Doge on March 5, 2013 at 11:07am I bought "80/10/10" and two other books by Doug Graham ("Sport Nutrition and Performance" and "Grain Damage"). I finished reading the other two and I'm almost finished reading "80/10/10". What I learned from these books is both simple and profound. The body is an incredibly intelligent thing and it's ability to heal itself is unfathomable.
http://www.youtube.com/watch?v=VsmcYRSvwGM
^Watch This!^ it's only a few minutes but explains Candida perfectly.
I would try to explain how easy it is to rid yourself of excessive Candida but I think this video of Doug Graham explaining it in his own words is better.
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