Dr. Samuel A. Mielcarski's Page
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Dr. Timothy Trader left a comment for Dr. Samuel A. Mielcarski"yes, it has been a long time since we have seen each other. your looking pretty good there. keep up the good work. and i am looking forward to reconnecting with you brother too.
love, t
"
Dr. Samuel A. Mielcarski left a comment for Dr. Timothy Trader"Hey Tim,
So great to hear you will be joining us this year.
Looking forward to reconnecting with you brother!!!
Much Love,Samuel"
Mikey left a comment for Dr. Samuel A. Mielcarski"Thanks Sam for the Feedback I am definitely incorporating what you said into my routine and how to do the exercises. I will try to work on my imbalances that is something I will probably ask you about soon, I will take a look at the doc first thanks…"
Dr. Samuel A. Mielcarski left a comment for Mikey"Hey Mike,
The info you posted about me on 30BAD looks fine.
Thanks for posting this on 30 BAD.
Please keep me posted of your fitness progress and let me know if
if you need any help in the future. I can't stress how important it…"
Dr. Samuel A. Mielcarski left a comment for Mikey"Hey Mike,I've been slammed with patients in the clinic for past coupleof days. At first glance, this post looks good. I will take a closer look at it tomorrow and get back to you.Thanks, Samuel"
Dr. Samuel A. Mielcarski left a comment for James Mitarnowski"James,
I do hope your wrist is feeling better.
So great to have met you.
I enjoyed hanging with you man!
stay well,
Dr. SAM"
Dr. Samuel A. Mielcarski left a comment for john ihlo"Hey John,
So great to have met you.
I had a blast.
No theft occurred of the love and energy I received (just $- no big deal).
It just made me want to give back even more!
stay well brother,
Samuel"
Profile Information
- I spend most of my time...
- connecting with nature, smiling, laughing, creating, exercising, gardening, giving, teaching, exploring, and rehabilitating others
- Gender
- male
- Please describe your current diet (e.g. 811RV, Fruitarian, LFRV, raw vegan, vegan, vegetarian, transitioning from SAD), how stable it is, and how long you have been eating this way.
- Raw Vegan for almost 12 years (primarily LFRV).
The diet has been stable.
- Please describe the type and level of physical exercise that you follow.
- Exercise daily including activities such as: yoga, resistance training, hiking, walking, biking, body weight exercises, manual labor
- Connected already?
- No Single
- My favorite food (fruit!) is...
- Depends...but love mangos, dates, figs, papaya, durian...
- My greatest passion and goal in life is...
- To inspire others to be healthy (Leading by example).
- Are you coming to the festival with your family/partner/kids? What festival years are you attending?
- Right now, I'm coming alone.
- What are your hopes and expectations about this festival? What do you anticipate the most?
- To have fun, inspire, learn, and enjoy good food and good times with good people. I anticipate a great event with great energy, beautiful scenery, and loving people. This event will transform many lives in a positive way.
- My favorite quote is...
- "Vitality and beauty are gifts of Nature for those who live according to it's laws" Leonardo da Vinci
- My Website is...
- http://www.DrSamPT.com
Dr. Samuel A. Mielcarski's Photos
Dr. Samuel A. Mielcarski's Blog
The Essential 8 Links to Optimizing Your Health" by Dr. Samuel Mielcarski, DPT
Aug 19th: 3-4pm Main Conference Hall
Lecture "The Essential 8 Links to Optimizing Your Health" by Dr. Samuel Mielcarski, DPT There are basic requirements for attaining and maintaining good health. However, understanding these essential factors of health is not enough. One must learn how to apply them correctly as well. The information Dr. SAM provides during this presentation will not only change your life, it may also save it! Participants will walk away feeling empowered as they:
•…
Posted on August 16, 2011 at 9:41pm
RAW-habilitate with Dr. SAM
Dr. SAM will be providing several health-empowering lectures during the Woodstock Fruit Festival. Come join him and learn the true secrets to looking good, feeling great, and living long. Check the schedule to see when and where he will be presenting during the festival. You will leave all his lectures feeling more empowered to take charge of your health, and live your life to your fullest potential.
Posted on July 30, 2011 at 2:45pm — 2 Comments
Comment Wall (12 comments)
- At 12:39am on April 10, 2012, Dr. Timothy Trader said…
yes, it has been a long time since we have seen each other. your looking pretty good there. keep up the good work. and i am looking forward to reconnecting with you brother too.
love, t
- At 6:15pm on September 8, 2011, Mikey said…
- Thanks Sam for the Feedback I am definitely incorporating what you said into my routine and how to do the exercises. I will try to work on my imbalances that is something I will probably ask you about soon, I will take a look at the doc first thanks Sam.
- At 8:28pm on September 1, 2011, Mikey said…
- Cool let me know
- At 2:23pm on August 31, 2011, Mikey said…
Hey Sam you are now up there with the rest, your on top the 1st lieutenant :).
check out what I said and how its presented and let me know if you are happy with it. If you want me to add or change anything no problemo. I liked both pics so they are there, I like the ripped pic but the camera made your skin tone a bit red looking but awesome definition (I think you could fit a zucchini in between your abs :). Feel free to send me other pics and I will update the thread, several members sent me knew stuff cause they either had progression or wanted to update the pic.
- At 9:03am on August 30, 2011, Mikey said…
Thanks Sam,
You should be up there today, I will let you know. Thanks again, happy to have you on the thread.
- At 6:55pm on August 29, 2011, Mikey said…
- Don't forget about the pics. Those guns need to unleashed for the world to see :)
- At 6:25pm on August 29, 2011,
Mark Tassi said… Sure Sam. I'll get on that.
Mark
- At 3:26pm on August 29, 2011, Mark Tassi said…
- Sam, thanks again for the work on the heel.
- At 2:59pm on August 28, 2011, Mikey said…
Great Sam,
I only know of the one you posted here. If you can post more or send me a mail.
- At 12:23pm on August 28, 2011, Mikey said…
Hey Sam,
It was awesome meeting you,
I would like to use your pic on the gladiator thread on 30 bananas.
http://www.30bananasaday.com/forum/topics/811-gladiators?page=18&am...
how long you been LFRV (811).
Also if you can add
-Approx Daily Calorie intake.
-If your do many overts like nuts and seeds.
-Have you built muscle or maintained with 811-Type of Training.
let me know what you think
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