Audrey Lacaille's Page

I spend most of my time...

Running, going to the gym, educating myself and others about nutrition, and socializing with friends

Gender

babe

Please describe your current diet (e.g. 811RV, Fruitarian, LFRV, raw vegan, vegan, vegetarian, transitioning from SAD), how stable it is, and how long you have been eating this way.

I've been eating a raw vegan diet for almost 3 years, going from 80/10/10 to LFRV (predominantly sweet fruit). I do my best on a LFRV diet because it is much easier on my digestion, it helps me beat cravings for cooked foods and it gives me the energy that I need during my workouts.

Please describe the type and level of physical exercise that you follow.

I'm a very active chick! I run every morning, take spin and Body Blast classes and weight train as well.

Connected already?

No Single

My favorite food (fruit!) is...

Grapes!

My greatest passion and goal in life is...

To educate others about the importance of maintaining a healthy diet and lifestyle which can be achieved by following a low fat plant-based diet.

Are you coming to the festival with your family/partner/kids? What festival years are you attending?

I'm coming with a friend to the 2012 festival

What are your hopes and expectations about this festival? What do you anticipate the most?

To meet great people, to learn from my mentors and most of all, to have fun!

My Website is...

http://www.rawessencenutrition.com